The Shoulder
The Shoulder
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Car accidentsgentle-marten-151

T-boned by a driver who ran a red light — spinal surgery done, now terrified about what comes next

I've been sitting on this post for weeks because honestly I didn't know if I was ready to put it into words. About four months ago I was driving home from work on a normal Tuesday evening and a driver blew straight through a red light and slammed into my driver's side door at full speed. Witnesses said he never even touched his brakes.

I won't go into every detail but the short version is: multiple fractured vertebrae, a two-level spinal fusion, and some nerve damage that has my left leg doing things it shouldn't — or not doing things it should. I spent almost three weeks inpatient, then a rehab facility, and I'm back home now but nothing feels normal.

The physical stuff is terrifying enough but honestly the mental side is what's crushing me right now. I startle at every car that passes the house. I can't sleep more than a couple hours at a stretch. My identity felt so tied to being active and independent and right now I need help with things I've been doing on my own since I was a teenager. It's humiliating even though I know it shouldn't be.

I'm posting because I need to hear from people who've actually been through something like this — not the clinical version, the real version. Did the nerve stuff improve for you over time? How did you get your head right? Did you ever feel like yourself again?

Also — I know there's legal stuff I should probably be dealing with and I'm completely overwhelmed by that too. The at-fault driver's insurer has already called me twice and I have no idea what to say to them.

Any of it. All of it. Just talk to me.

11replies

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11 replies

  • 18
    quick-otter-411

    I could have written this post two years ago, seriously. I had a fusion after a highway crash and the nerve stuff in my leg had me convinced I'd never walk right again. I want you to know — at four months you are so, so early in the nerve recovery timeline. My surgeon kept telling me nerves heal at about a millimeter a day and I didn't believe him until month seven or eight when sensation started coming back in ways I'd given up on. It's not a straight line, it's weird and patchy and sometimes frustrating, but please don't let four months be your verdict. It isn't over.

    • 17
      gentle-grouse-542

      Four months out from a two-level fusion and you're home, you're coherent, you're advocating for yourself — that's actually a lot. I know it doesn't feel like it from inside the hard part, but you are moving through this. The people I've seen struggle most long-term are the ones who go silent and isolate. The fact that you posted this matters more than you know.

  • 18
    mellow-swan-883

    The startle response and sleep disruption you're describing are really common after a trauma like this — your nervous system has been through something enormous and it doesn't just reset because you're home and physically safer now. Please, if you're not already, ask your care team about a referral for trauma-focused therapy. EMDR specifically has a solid track record for accident survivors and it's very different from just 'talking about your feelings.' The mental recovery is as real and as necessary as the physical one, and it tends to get ignored in discharge planning. You deserve support for both.

    • 5
      curious-marmot-913

      I don't have any experience with accidents but I just want to say — the way you wrote this, the honesty about the humiliation and the identity loss, really got to me. What you're grieving is real. You're allowed to be angry and scared and sad all at the same time. You're not being dramatic. Please keep reaching out here and to people around you.

    • 4
      honest-optimist474

      How long did it end up taking in your case?

  • 19
    swift-swift-147

    DO NOT talk to the other driver's insurance without guidance. Those calls are not them checking on you — they are them building a file. Anything you say about how you're feeling, your 'good days,' your hopes for recovery — it can all be used to minimize what they owe you. You don't have to be rude, you can just say 'I'm not in a position to discuss this right now' and hang up.

    • 8
      soft-spoken-backseat426

      Saving this whole thread. Really appreciate the honesty here.

  • 7
    wise-marmot-806

    I worked in claims for years so let me be direct with you: the early calls from the at-fault carrier are almost always an attempt to get a recorded statement or a quick settlement before you know the full extent of your injuries. With a spinal fusion and nerve involvement, your medical picture is nowhere near complete at four months. Settling now — or even saying the wrong thing on a recorded call — could seriously limit your options later. I've seen it happen too many times. Don't engage with them alone.

  • 13
    clever-swan-200

    Not legal advice, but cases involving spinal surgery and ongoing neurological symptoms are genuinely complex and the value often isn't clear until much later in recovery — sometimes not until you hit what doctors call 'maximum medical improvement.' That's one reason why speaking to a personal injury attorney sooner rather than later is worth doing, even just to understand what you should and shouldn't be doing right now. Most do free consultations and work on contingency so there's no upfront cost. Just having someone in your corner who knows these tactics can take a huge weight off.

    • 0
      restless-mile-marker170

      Adding this: keep copies of every email. It mattered for me.

  • 12
    calm-elk-258

    Three practical things: 1) Stop taking calls from the other driver's insurer until you have at least talked to an attorney. 2) Keep a daily journal — pain levels, what you can and can't do, emotional state — starting now. That documentation matters. 3) Ask your neurologist specifically about your nerve recovery prognosis at your next appointment and ask them to put their expectations in writing. Four months feels like forever but it isn't, and you need real information to plan around.